Steak Sauce, Hearty vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepperjax Grill menu items.

Quick answer

Steak Sauce, Hearty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Sauce, Hearty

30 kcal

Highest protein

Steak Sauce, Hearty

0 g protein

Lowest carbs

Steak Sauce, Hearty

6 g carbs

Lowest sodium

BBQ Sauce

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Sauce, HeartyDressings & Sauces	30 kcal	0 g	6 g	0 g	0 g	600 mg
BBQ SauceDressings & Sauces	70 kcal	0 g	17 g	0 g	0 g	370 mg

Choose Steak Sauce, Hearty if your priority is keeping calories lower. It has 30 calories per serving.

Choose Steak Sauce, Hearty if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 370mg.

Open these items in the Pepperjax Grill calculator to see combined calories and macros.