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Last updated: Aug 9, 2026
Pepperjax Grill

French Fries, Small

Sides & DrinksPopular

Pepperjax Grill French Fries, Small is fat-leaning, with about 64% of macro calories from fat. Each serving has 300 calories, 3g protein, 25g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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300
Calories
Per serving
3 g
Protein
25 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 4 g—
Cholesterol 0 mg0%
Sodium 660 mg29%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs25 g (32%)
Fat22 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 660 mg29%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb25g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, Small has 300 more calories than Au Jus and 3g more protein. Compare

French Fries, Small has 230 more calories than BBQ Sauce and 3g more protein. Compare

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French Fries, Small Compared With Nearby Items

Pepperjax Grill French Fries, Small is listed in the Sides & Drinks category with 300 calories, 3g protein, 25g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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