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Last updated: Aug 9, 2026
Pepperjax Grill

Fresh Salad, Steak

Fresh SaladPopular

Pepperjax Grill Fresh Salad, Steak is protein-leaning, with about 52% of macro calories from protein. Each serving has 280 calories, 35g protein, 5g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

6 oz
Serving Size
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280
Calories
Per serving
35 g
Protein
5 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,440 mg63%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein35 g (52%)
Carbs5 g (7%)
Fat12 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 1,440 mg63%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 280 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Salad, Steak has 280 more calories than Au Jus and 35g more protein. Compare

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Fresh Salad, Steak Compared With Nearby Items

Pepperjax Grill Fresh Salad, Steak is listed in the Fresh Salad category with 280 calories, 35g protein, 5g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Salad, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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