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Last updated: Aug 9, 2026
Pepperjax Grill

Mushrooms

Added IngredientsPopular

Pepperjax Grill Mushrooms is protein-leaning, with about 50% of macro calories from protein. Each serving has 4 calories, 0.5g protein, 0.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz
Serving Size
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4
Calories
Per serving
0.5 g
Protein
0.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories4 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4
kcal
Protein0.5 g (50%)
Carbs0.5 g (50%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 0.5g protein and 4 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Added Ingredients

View all
Bacon Pieces120 kcal · 10 g proteinBanana Peppers0 kcal · 0 g proteinBlack Beans110 kcal · 7 g proteinBlack Olives50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushrooms has 4 more calories than Au Jus and 0.5g more protein. Compare

Mushrooms has 66 fewer calories than BBQ Sauce and 0.5g more protein. Compare

Compare with Au Jus

Mushrooms Compared With Nearby Items

Compared with Banana Peppers, another Added Ingredients item at Pepperjax Grill, Mushrooms has 4 more calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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