Spinach - Personal vs 5 Meat Supreme - Medium Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Peter Piper Pizza menu items.

Quick answer

Spinach - Personal is lowest in calories, while 5 Meat Supreme - Medium Slice gives the most protein.

Lowest calories

Spinach - Personal

5 kcal

Highest protein

5 Meat Supreme - Medium Slice

12 g protein

Lowest carbs

Spinach - Personal

1 g carbs

Lowest sodium

Spinach - Personal

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach - PersonalVeggies Build Your Own Pizza Calculations - Portions based on whole pizza	5 kcal	1 g	1 g	0 g	1 g	20 mg
5 Meat Supreme - Medium SliceSignature Pizzas Based on original crust.	280 kcal	12 g	28 g	13 g	1 g	620 mg

Choose Spinach - Personal if your priority is keeping calories lower. It has 5 calories per serving.

Choose 5 Meat Supreme - Medium Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Spinach - Personal is the lighter sodium pick at 20mg.

Open these items in the Peter Piper Pizza calculator to see combined calories and macros.