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Last updated: Aug 9, 2026

Peter Piper Pizza

Caesar Salad - Small (no Dressing)

Salads Salads are listed without dressing unless otherwise specified.Popular

Peter Piper Pizza Caesar Salad - Small (no Dressing) is carb-leaning, with about 41% of macro calories from carb. Each serving has 320 calories, 18g protein, 35g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Small Salad

Serving Size

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320

Calories

Per serving

18 g

Protein

35 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 820 mg36%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein18 g (21%)

Carbs35 g (41%)

Fat14 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 820 mg36%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 18g protein and 320 calories.Yes

Lower carb35g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad - Small (no Dressing) has 40 fewer calories than 5 Meat Supreme - Large Slice and 2g more protein. Compare

Caesar Salad - Small (no Dressing) has 40 more calories than 5 Meat Supreme - Medium Slice and 6g more protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Caesar Salad - Small (no Dressing) Compared With Nearby Items

Peter Piper Pizza Caesar Salad - Small (no Dressing) is listed in the Salads Salads are listed without dressing unless otherwise specified. category with 320 calories, 18g protein, 35g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad - Small (no Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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