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Last updated: Aug 9, 2026

Peter Piper Pizza

Caesar Salad - Small (w/ Dressing)

Salads Salads are listed without dressing unless otherwise specified.Popular

Peter Piper Pizza Caesar Salad - Small (w/ Dressing) is fat-leaning, with about 47% of macro calories from fat. Each serving has 550 calories, 40g protein, 37g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Small Salad

Serving Size

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550

Calories

Per serving

40 g

Protein

37 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,790 mg78%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein40 g (28%)

Carbs37 g (26%)

Fat30 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,790 mg78%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 40g protein and 550 calories.Yes

Lower carb37g carbs per serving.No

Low fat30g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad - Small (w/ Dressing) has 190 more calories than 5 Meat Supreme - Large Slice and 24g more protein. Compare

Caesar Salad - Small (w/ Dressing) has 270 more calories than 5 Meat Supreme - Medium Slice and 28g more protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Caesar Salad - Small (w/ Dressing) Compared With Nearby Items

Peter Piper Pizza Caesar Salad - Small (w/ Dressing) is listed in the Salads Salads are listed without dressing unless otherwise specified. category with 550 calories, 40g protein, 37g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad - Small (w/ Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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