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Last updated: Aug 9, 2026

Peter Piper Pizza

Cheddar Cheese - Medium

Cheese Build Your Own Pizza Calculations - Portions based on whole pizzaPopular

Peter Piper Pizza Cheddar Cheese - Medium is fat-leaning, with about 74% of macro calories from fat. Each serving has 230 calories, 13g protein, 2g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Medium Portion

Serving Size

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230

Calories

Per serving

13 g

Protein

2 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 370 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein13 g (23%)

Carbs2 g (3%)

Fat19 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 13g protein and 230 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose).

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Cheese - Medium has 130 fewer calories than 5 Meat Supreme - Large Slice and 3g less protein. Compare

Cheddar Cheese - Medium has 50 fewer calories than 5 Meat Supreme - Medium Slice and 1g more protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Cheddar Cheese - Medium Compared With Nearby Items

Peter Piper Pizza Cheddar Cheese - Medium is listed in the Cheese Build Your Own Pizza Calculations - Portions based on whole pizza category with 230 calories, 13g protein, 2g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Cheese - Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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