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Last updated: Aug 9, 2026

Peter Piper Pizza

Hearty Hawaiian - Personal Slice

Signature Pizzas Based on original crust.Popular

Peter Piper Pizza Hearty Hawaiian - Personal Slice is carb-leaning, with about 57% of macro calories from carb. Each serving has 140 calories, 6g protein, 20g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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140

Calories

Per serving

6 g

Protein

20 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 260 mg11%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein6 g (17%)

Carbs20 g (57%)

Fat4 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 260 mg11%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No

Lower carb20g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Flour (Bleached Enriched Flour [Wheat Flour, Bleached, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Mozzarella Cheese (Pasteurized Non-GMO Project Verified Milk, Cheese Cultures, Salt, Vegetable Enzymes), Water, Pineapple (Pineapple,…

Allergens

Contains

WheatMilkSoy

Similar Items in Signature Pizzas Based on original crust.

View all

5 Meat Supreme - Large Slice360 kcal · 16 g protein 5 Meat Supreme - Medium Slice280 kcal · 12 g protein 5 Meat Supreme - XL Slice350 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hearty Hawaiian - Personal Slice has 220 fewer calories than 5 Meat Supreme - Large Slice and 10g less protein. Compare

Hearty Hawaiian - Personal Slice has 140 fewer calories than 5 Meat Supreme - Medium Slice and 6g less protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Hearty Hawaiian - Personal Slice Compared With Nearby Items

Compared with 5 Meat Supreme - Medium Slice, another Signature Pizzas Based on original crust. item at Peter Piper Pizza, Hearty Hawaiian - Personal Slice has 140 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hearty Hawaiian - Personal Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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