Last updated: Aug 9, 2026
Peter Piper Pizza

Italian Sausage - Personal

Meat Build Your Own Pizza Calculations - Portions based on whole pizzaPopular

Peter Piper Pizza Italian Sausage - Personal is fat-leaning, with about 76% of macro calories from fat. Each serving has 110 calories, 5g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Personal Portion
Serving Size
110
Calories
Per serving
5 g
Protein
2 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 340 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein5 g (17%)
Carbs2 g (7%)
Fat10 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 5g protein and 110 calories.No
Lower carb2g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup, Paprika, Garlic, Sugar, Lemon Juice Powder [Corn Syrup, Lemon Juice, Lemon Oil], BHA, BHT, Citric Acid).

Similar Items in Meat Build Your Own Pizza Calculations - Portions based on whole pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Sausage - Personal has 250 fewer calories than 5 Meat Supreme - Large Slice and 11g less protein. Compare

Italian Sausage - Personal has 170 fewer calories than 5 Meat Supreme - Medium Slice and 7g less protein. Compare

Compare with 5 Meat Supreme - Large Slice

Italian Sausage - Personal Compared With Nearby Items

Compared with Bacon - Personal, another Meat Build Your Own Pizza Calculations - Portions based on whole pizza item at Peter Piper Pizza, Italian Sausage - Personal has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Sausage - Personal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI