NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Peter Piper Pizza

Marinara Dipping Sauce

Dipping SaucesPopular

Peter Piper Pizza Marinara Dipping Sauce is carb-leaning, with about 73% of macro calories from carb. Each serving has 70 calories, 3g protein, 14g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

3 g

Protein

14 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,110 mg48%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (16%)

Carbs14 g (73%)

Fat1 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 1,110 mg48%

Sugars 14 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 3g protein and 70 calories.No

Lower carb14g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pizza Sauce (Tomatoes, Water, Salt, Soybean Oil, Spices, Garlic, Xanthan Gum, Onion, Citric Acid).

Allergens

Contains

Soy

Similar Items in Dipping Sauces

View all

BBQ Sauce240 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinara Dipping Sauce has 290 fewer calories than 5 Meat Supreme - Large Slice and 13g less protein. Compare

Marinara Dipping Sauce has 210 fewer calories than 5 Meat Supreme - Medium Slice and 9g less protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Marinara Dipping Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Dipping Sauces item at Peter Piper Pizza, Marinara Dipping Sauce has 170 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Marinara Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI