Last updated: Aug 9, 2026
Peter Piper Pizza

Original Crust - Small

Crust Build Your Own Pizza Calculations - Portions based on whole pizzaPopular

Peter Piper Pizza Original Crust - Small is carb-leaning, with about 83% of macro calories from carb. Each serving has 690 calories, 19g protein, 139g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Small Crust
Serving Size
690
Calories
Per serving
19 g
Protein
139 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 139 g51%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein19 g (11%)
Carbs139 g (83%)
Fat4.5 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 5 g18%
Sodium 450 mg20%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 19g protein and 690 calories.No
Lower carb139g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Crust - Small has 330 more calories than 5 Meat Supreme - Large Slice and 3g more protein. Compare

Original Crust - Small has 410 more calories than 5 Meat Supreme - Medium Slice and 7g more protein. Compare

Compare with 5 Meat Supreme - Large Slice

Original Crust - Small Compared With Nearby Items

Peter Piper Pizza Original Crust - Small is listed in the Crust Build Your Own Pizza Calculations - Portions based on whole pizza category with 690 calories, 19g protein, 139g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Original Crust - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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