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Last updated: Aug 9, 2026

Peter Piper Pizza

Spinach - Extra Large

Veggies Build Your Own Pizza Calculations - Portions based on whole pizzaPopular

Peter Piper Pizza Spinach - Extra Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 35 calories, 4g protein, 5g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Extra Large Portion

Serving Size

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Calories

Per serving

4 g

Protein

5 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (40%)

Carbs5 g (49%)

Fat0.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 110 mg5%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 4g protein and 35 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Spinach.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach - Extra Large has 325 fewer calories than 5 Meat Supreme - Large Slice and 12g less protein. Compare

Spinach - Extra Large has 245 fewer calories than 5 Meat Supreme - Medium Slice and 8g less protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Spinach - Extra Large Compared With Nearby Items

Peter Piper Pizza Spinach - Extra Large is listed in the Veggies Build Your Own Pizza Calculations - Portions based on whole pizza category with 35 calories, 4g protein, 5g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Spinach - Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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