Nutrition comparison

Bone-In Korean Fried Chicken Dry Rub Bowl vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Asian Caesar Salad Small (1 of 2 Servings) is lowest in calories, while Bone-In Korean Fried Chicken Dry Rub Bowl gives the most protein.

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Lowest calories
Asian Caesar Salad Small (1 of 2 Servings)
110 kcal
Highest protein
Bone-In Korean Fried Chicken Dry Rub Bowl
59 g protein
Lowest carbs
Asian Caesar Salad Small (1 of 2 Servings)
6 g carbs
Lowest sodium
Asian Caesar Salad Small (1 of 2 Servings)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Korean Fried Chicken Dry Rub BowlLunch Rice Bowls2,030 kcal59 g97 g158 g12 g6,140 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Asian Caesar Salad Small (1 of 2 Servings) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Bone-In Korean Fried Chicken Dry Rub Bowl if you want the most protein. It has 59g protein per serving.

If sodium matters, Asian Caesar Salad Small (1 of 2 Servings) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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