Nutrition comparison

Egg Drop Soup Cup vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Egg Drop Soup Cup is lowest in calories, while Asian Caesar Salad Small (1 of 2 Servings) gives the most protein.

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Lowest calories
Egg Drop Soup Cup
40 kcal
Highest protein
Asian Caesar Salad Small (1 of 2 Servings)
4 g protein
Lowest carbs
Egg Drop Soup Cup
6 g carbs
Lowest sodium
Asian Caesar Salad Small (1 of 2 Servings)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Drop Soup CupSalads & Soup40 kcal1 g6 g1 g0 g560 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Egg Drop Soup Cup if your priority is keeping calories lower. It has 40 calories per serving.

Choose Asian Caesar Salad Small (1 of 2 Servings) if you want the most protein. It has 4g protein per serving.

If sodium matters, Asian Caesar Salad Small (1 of 2 Servings) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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