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Nutrition comparison
Hot & Sour Soup Cup vs Asian Caesar Salad Small (1 of 2 Servings)
Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.
Quick answer
Hot & Sour Soup Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot & Sour Soup Cup
70 kcal
Highest protein
Hot & Sour Soup Cup
4 g protein
Lowest carbs
Asian Caesar Salad Small (1 of 2 Servings)
6 g carbs
Lowest sodium
Asian Caesar Salad Small (1 of 2 Servings)
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot & Sour Soup CupSalads & Soup | 70 kcal | 4 g | 9 g | 2 g | 0 g | 580 mg |
| Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup | 110 kcal | 4 g | 6 g | 8 g | 1 g | 240 mg |
Which should you choose?
Choose Hot & Sour Soup Cup if your priority is keeping calories lower. It has 70 calories per serving.
Choose Hot & Sour Soup Cup if you want the most protein. It has 4g protein per serving.
If sodium matters, Asian Caesar Salad Small (1 of 2 Servings) is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the PF Chang's calculator to see combined calories and macros.
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