Nutrition comparison

Kids Soda vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Kids Soda is lowest in calories, while Asian Caesar Salad Small (1 of 2 Servings) gives the most protein.

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Lowest calories
Kids Soda
80 kcal
Highest protein
Asian Caesar Salad Small (1 of 2 Servings)
4 g protein
Lowest carbs
Asian Caesar Salad Small (1 of 2 Servings)
6 g carbs
Lowest sodium
Kids Soda
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids SodaKids Menu80 kcal0 g25 g0 g0 g35 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Kids Soda if your priority is keeping calories lower. It has 80 calories per serving.

Choose Asian Caesar Salad Small (1 of 2 Servings) if you want the most protein. It has 4g protein per serving.

If sodium matters, Kids Soda is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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