Nutrition comparison

Kids Strawberry Lemonade vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Kids Strawberry Lemonade is lowest in calories, while Asian Caesar Salad Small (1 of 2 Servings) gives the most protein.

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Lowest calories
Kids Strawberry Lemonade
110 kcal
Highest protein
Asian Caesar Salad Small (1 of 2 Servings)
4 g protein
Lowest carbs
Asian Caesar Salad Small (1 of 2 Servings)
6 g carbs
Lowest sodium
Kids Strawberry Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Strawberry LemonadeKids Menu110 kcal0 g30 g0 g0 g0 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Kids Strawberry Lemonade if your priority is keeping calories lower. It has 110 calories per serving.

Choose Asian Caesar Salad Small (1 of 2 Servings) if you want the most protein. It has 4g protein per serving.

If sodium matters, Kids Strawberry Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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