Nutrition comparison

Mongolian Trio Chefs Feast vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Asian Caesar Salad Small (1 of 2 Servings) is lowest in calories, while Mongolian Trio Chefs Feast gives the most protein.

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Lowest calories
Asian Caesar Salad Small (1 of 2 Servings)
110 kcal
Highest protein
Mongolian Trio Chefs Feast
33 g protein
Lowest carbs
Asian Caesar Salad Small (1 of 2 Servings)
6 g carbs
Lowest sodium
Asian Caesar Salad Small (1 of 2 Servings)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mongolian Trio Chefs FeastMain Entrees700 kcal33 g62 g31 g3 g3,090 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Asian Caesar Salad Small (1 of 2 Servings) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Mongolian Trio Chefs Feast if you want the most protein. It has 33g protein per serving.

If sodium matters, Asian Caesar Salad Small (1 of 2 Servings) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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