Nutrition comparison

Shrimp, Steamed (1 of 2 Servings) vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Shrimp, Steamed (1 of 2 Servings) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shrimp, Steamed (1 of 2 Servings)
20 kcal
Highest protein
Shrimp, Steamed (1 of 2 Servings)
4 g protein
Lowest carbs
Shrimp, Steamed (1 of 2 Servings)
0 g carbs
Lowest sodium
Shrimp, Steamed (1 of 2 Servings)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp, Steamed (1 of 2 Servings)Add Extra Protein20 kcal4 g0 g0 g0 g190 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Shrimp, Steamed (1 of 2 Servings) if your priority is keeping calories lower. It has 20 calories per serving.

Choose Shrimp, Steamed (1 of 2 Servings) if you want the most protein. It has 4g protein per serving.

If sodium matters, Shrimp, Steamed (1 of 2 Servings) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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