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Last updated: Aug 9, 2026

PF Chang's

Banana Spring Rolls (1 of 2 Servings)

DessertsPopular

PF Chang's Banana Spring Rolls (1 of 2 Servings) is carb-leaning, with about 62% of macro calories from carb. Each serving has 470 calories, 7g protein, 75g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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470

Calories

Per serving

7 g

Protein

75 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 240 mg10%

Total Carbohydrate 75 g27%

Dietary Fiber 1 g4%

Total Sugars 23 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein7 g (6%)

Carbs75 g (62%)

Fat17 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 240 mg10%

Sugars 23 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 470 calories.No

Lower carb75g carbs per serving.No

Low fat17g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banana Spring Rolls (1 of 2 Servings) has 260 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 1g less protein. Compare

Banana Spring Rolls (1 of 2 Servings) has 360 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 3g more protein. Compare

Asian Caesar Salad Large (1 of 2 Servings)210 kcal · 8 g proteinAsian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g proteinAvocado Roll (1 of 8 Servings)35 kcal · 1 g proteinBBQ Pork Spare Ribs, 3, Half Order420 kcal · 19 g proteinBBQ Pork Spare Ribs, 6 (1 of 2 Servings)420 kcal · 19 g proteinBaby Buddha's Feast Steamed90 kcal · 5 g protein

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Banana Spring Rolls (1 of 2 Servings) Compared With Nearby Items

PF Chang's Banana Spring Rolls (1 of 2 Servings) is listed in the Desserts category with 470 calories, 7g protein, 75g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Banana Spring Rolls (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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