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Last updated: Aug 9, 2026

PF Chang's

Cold Cucumber Salad (1 of 2 Servings)

SidesPopular

PF Chang's Cold Cucumber Salad (1 of 2 Servings) is fat-leaning, with about 76% of macro calories from fat. Each serving has 260 calories, 2g protein, 14g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

2 g

Protein

14 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein2 g (3%)

Carbs14 g (21%)

Fat23 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 460 mg20%

Sugars 10 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 260 calories.No

Lower carb14g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Cucumber Salad (1 of 2 Servings) has 50 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 6g less protein. Compare

Cold Cucumber Salad (1 of 2 Servings) has 150 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 2g less protein. Compare

Asian Caesar Salad Large (1 of 2 Servings)210 kcal · 8 g proteinAsian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g proteinAvocado Roll (1 of 8 Servings)35 kcal · 1 g proteinBBQ Pork Spare Ribs, 3, Half Order420 kcal · 19 g proteinBBQ Pork Spare Ribs, 6 (1 of 2 Servings)420 kcal · 19 g proteinBaby Buddha's Feast Steamed90 kcal · 5 g protein

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Cold Cucumber Salad (1 of 2 Servings) Compared With Nearby Items

PF Chang's Cold Cucumber Salad (1 of 2 Servings) is listed in the Sides category with 260 calories, 2g protein, 14g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Cold Cucumber Salad (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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