Last updated: Aug 9, 2026
PF Chang's

Fried Rice With Chicken (1 of 2 Servings)

Noodles & RicePopular

PF Chang's Fried Rice With Chicken (1 of 2 Servings) is carb-leaning, with about 61% of macro calories from carb. Each serving has 510 calories, 27g protein, 76g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
510
Calories
Per serving
27 g
Protein
76 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 880 mg38%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein27 g (22%)
Carbs76 g (61%)
Fat10 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 880 mg38%
Sugars 9 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 27g protein and 510 calories.Yes
Lower carb76g carbs per serving.No
Low fat10g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fried Rice With Chicken (1 of 2 Servings) has 300 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 19g more protein. Compare

Fried Rice With Chicken (1 of 2 Servings) has 400 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 23g more protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Fried Rice With Chicken (1 of 2 Servings) Compared With Nearby Items

Compared with Beef Pad Thai (1 of 2 Servings), another Noodles & Rice item at PF Chang's, Fried Rice With Chicken (1 of 2 Servings) has 250 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Rice With Chicken (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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