Last updated: Aug 9, 2026
PF Chang's

Fried Rice With Shrimp (1 of 2 Servings)

Noodles & RicePopular

PF Chang's Fried Rice With Shrimp (1 of 2 Servings) is carb-leaning, with about 68% of macro calories from carb. Each serving has 460 calories, 17g protein, 76g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
17 g
Protein
76 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 1,070 mg47%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein17 g (15%)
Carbs76 g (68%)
Fat8 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 1,070 mg47%
Sugars 9 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 17g protein and 460 calories.No
Lower carb76g carbs per serving.No
Low fat8g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fried Rice With Shrimp (1 of 2 Servings) has 250 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 9g more protein. Compare

Fried Rice With Shrimp (1 of 2 Servings) has 350 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 13g more protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Fried Rice With Shrimp (1 of 2 Servings) Compared With Nearby Items

Compared with Beef Pad Thai (1 of 2 Servings), another Noodles & Rice item at PF Chang's, Fried Rice With Shrimp (1 of 2 Servings) has 300 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Rice With Shrimp (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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