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Last updated: Aug 9, 2026

PF Chang's

Gluten Free Pad Thai (1 of 2 Servings)

Gluten-Free MenuPopular

PF Chang's Gluten Free Pad Thai (1 of 2 Servings) is carb-leaning, with about 69% of macro calories from carb. Each serving has 540 calories, 13g protein, 92g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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540

Calories

Per serving

13 g

Protein

92 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,270 mg55%

Total Carbohydrate 92 g33%

Dietary Fiber 3 g11%

Total Sugars 25 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein13 g (10%)

Carbs92 g (69%)

Fat13 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 3 g11%

Sodium 1,270 mg55%

Sugars 25 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 13g protein and 540 calories.No

Lower carb92g carbs per serving.No

Low fat13g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Pad Thai (1 of 2 Servings) has 330 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 5g more protein. Compare

Gluten Free Pad Thai (1 of 2 Servings) has 430 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 9g more protein. Compare

Asian Caesar Salad Large (1 of 2 Servings)210 kcal · 8 g proteinAsian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g proteinAvocado Roll (1 of 8 Servings)35 kcal · 1 g proteinBBQ Pork Spare Ribs, 3, Half Order420 kcal · 19 g proteinBBQ Pork Spare Ribs, 6 (1 of 2 Servings)420 kcal · 19 g proteinBaby Buddha's Feast Steamed90 kcal · 5 g protein

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Gluten Free Pad Thai (1 of 2 Servings) Compared With Nearby Items

PF Chang's Gluten Free Pad Thai (1 of 2 Servings) is listed in the Gluten-Free Menu category with 540 calories, 13g protein, 92g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Pad Thai (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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