Last updated: Aug 9, 2026
PF Chang's

Lo Mein Tofu Chefs Feast

Noodles & RicePopular

PF Chang's Lo Mein Tofu Chefs Feast is carb-leaning, with about 57% of macro calories from carb. Each serving has 870 calories, 24g protein, 122g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
24 g
Protein
122 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 1.5 g—
Cholesterol 0 mg0%
Sodium 3,070 mg133%
Total Carbohydrate 122 g44%
Dietary Fiber 7 g25%
Total Sugars 24 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein24 g (11%)
Carbs122 g (57%)
Fat31 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 7 g25%
Sodium 3,070 mg133%
Sugars 24 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 24g protein and 870 calories.No
Lower carb122g carbs per serving.No
Low fat31g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium3,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Noodles & Rice

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lo Mein Tofu Chefs Feast has 660 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 16g more protein. Compare

Lo Mein Tofu Chefs Feast has 760 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 20g more protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Lo Mein Tofu Chefs Feast Compared With Nearby Items

Compared with Beef Pad Thai (1 of 2 Servings), another Noodles & Rice item at PF Chang's, Lo Mein Tofu Chefs Feast has 110 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lo Mein Tofu Chefs Feast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI