Last updated: Aug 9, 2026
PF Chang's

Lunch Side, Vegetable Spring Roll, 1

Lunch SidesPopular

PF Chang's Lunch Side, Vegetable Spring Roll, 1 is carb-leaning, with about 58% of macro calories from carb. Each serving has 310 calories, 3g protein, 44g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
310
Calories
Per serving
3 g
Protein
44 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein3 g (4%)
Carbs44 g (58%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 450 mg20%
Sugars 20 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 310 calories.No
Lower carb44g carbs per serving.No
Low fat13g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Side, Vegetable Spring Roll, 1 has 100 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 5g less protein. Compare

Lunch Side, Vegetable Spring Roll, 1 has 200 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 1g less protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Lunch Side, Vegetable Spring Roll, 1 Compared With Nearby Items

PF Chang's Lunch Side, Vegetable Spring Roll, 1 is listed in the Lunch Sides category with 310 calories, 3g protein, 44g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Side, Vegetable Spring Roll, 1 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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