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Last updated: Aug 9, 2026

PF Chang's

Tofu Pad Thai (1 of 2 Servings)

Noodles & RicePopular

PF Chang's Tofu Pad Thai (1 of 2 Servings) is carb-leaning, with about 49% of macro calories from carb. Each serving has 840 calories, 23g protein, 103g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

23 g

Protein

103 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 7 g35%

Trans Fat 1.5 g—

Cholesterol 185 mg62%

Sodium 1,510 mg66%

Total Carbohydrate 103 g37%

Dietary Fiber 4 g14%

Total Sugars 27 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein23 g (11%)

Carbs103 g (49%)

Fat38 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 1,510 mg66%

Sugars 27 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 23g protein and 840 calories.No

Lower carb103g carbs per serving.No

Low fat38g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Noodles & Rice

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Beef Pad Thai (1 of 2 Servings)760 kcal · 28 g protein Beef Pad Thai Chefs Feast1,450 kcal · 48 g protein

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Quick comparisons

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Compare with Asian Caesar Salad Large (1 of 2 Servings)

Tofu Pad Thai (1 of 2 Servings) Compared With Nearby Items

Compared with Beef Pad Thai (1 of 2 Servings), another Noodles & Rice item at PF Chang's, Tofu Pad Thai (1 of 2 Servings) has 80 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tofu Pad Thai (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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