Last updated: Aug 9, 2026
Philly Pretzel Factory

Cinnamon

DipsPopular

Philly Pretzel Factory Cinnamon is fat-leaning, with about 63% of macro calories from fat. Each serving has 314 calories, 0.5g protein, 28g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.7g)
Serving Size
56.7 g
Serving Weight
314
Calories
Per serving
0.5 g
Protein
28 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories314 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 1 mg0%
Sodium 124 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 0.5 g2%
Total Sugars 19 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314
kcal
Protein0.5 g (1%)
Carbs28 g (36%)
Fat22 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 124 mg5%
Sugars 19 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 314 calories.No
Lower carb28g carbs per serving.No
Low fat22g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium124mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cinnamon Compared With Nearby Items

Compared with Butter Cream Frosting, another Dips item at Philly Pretzel Factory, Cinnamon has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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