NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Philly Pretzel Factory

Small Rivet Box, Small

Specialty ItemsPopular

Philly Pretzel Factory Small Rivet Box, Small is carb-leaning, with about 82% of macro calories from carb. Each serving has 440 calories, 22g protein, 99g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

9 Rivets (176g)

Serving Size

176 g

Serving Weight

Add to Meal Ask AI about this item

440

Calories

Per serving

22 g

Protein

99 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 99 g36%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein22 g (18%)

Carbs99 g (82%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 380 mg17%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 22g protein and 440 calories.Yes

Lower carb99g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Items

View all

Cinnamon Rivet Shaker650 kcal · 18 g protein Large Rivet Box, Large40 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Rivet Box, Small has 320 more calories than All Mini Cheesesteaks Party Tray and 16g more protein. Compare

Small Rivet Box, Small has 300 more calories than All Mini Dogs Party Tray and 15g more protein. Compare

All Mini Cheesesteaks Party Tray120 kcal · 6 g proteinAll Mini Dogs Party Tray140 kcal · 7 g proteinBrownie Batter261 kcal · 1.3 g proteinButter Cream Frosting274 kcal · 0.5 g proteinCinnamon314 kcal · 0.5 g proteinCinnamon Rivet Shaker650 kcal · 18 g protein

Compare with All Mini Cheesesteaks Party Tray

Small Rivet Box, Small Compared With Nearby Items

Compared with Cinnamon Rivet Shaker, another Specialty Items item at Philly Pretzel Factory, Small Rivet Box, Small has 210 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Small Rivet Box, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI