Last updated: Aug 9, 2026
Philly Pretzel Factory

Spicy Pretzel Sausage

Specialty ItemsPopular

Philly Pretzel Factory Spicy Pretzel Sausage is carb-leaning, with about 40% of macro calories from carb. Each serving has 430 calories, 22g protein, 43g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving (164g)
Serving Size
164 g
Serving Weight
430
Calories
Per serving
22 g
Protein
43 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,320 mg57%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein22 g (20%)
Carbs43 g (40%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 1,320 mg57%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 22g protein and 430 calories.Yes
Lower carb43g carbs per serving.No
Low fat19g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Spicy Pretzel Sausage Compared With Nearby Items

Compared with Cinnamon Rivet Shaker, another Specialty Items item at Philly Pretzel Factory, Spicy Pretzel Sausage has 220 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Pretzel Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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