Last updated: Aug 9, 2026
Philly Pretzel Factory

The Crowd Pleaser

PretzelsPopular

Philly Pretzel Factory The Crowd Pleaser is carb-leaning, with about 83% of macro calories from carb. Each serving has 340 calories, 14g protein, 70g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

4.5 oz (128g)
Serving Size
128 g
Serving Weight
340
Calories
Per serving
14 g
Protein
70 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 70 g25%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein14 g (17%)
Carbs70 g (83%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 280 mg12%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 14g protein and 340 calories.No
Lower carb70g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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The Crowd Pleaser Compared With Nearby Items

Philly Pretzel Factory The Crowd Pleaser is listed in the Pretzels category with 340 calories, 14g protein, 70g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for The Crowd Pleaser are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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