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Nutrition comparison
Mayonnaise vs American Hoagie
Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.
Quick answer
Mayonnaise is lowest in calories, while American Hoagie gives the most protein.
Add all to calculatorLowest calories
Mayonnaise
220 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
Mayonnaise
0 g carbs
Lowest sodium
Mayonnaise
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MayonnaiseExtras | 220 kcal | 0 g | 0 g | 24 g | 0 g | 150 mg |
| American HoagieHoagies | 790 kcal | 45 g | 64 g | 40 g | 5 g | 3,250 mg |
Which should you choose?
Choose Mayonnaise if your priority is keeping calories lower. It has 220 calories per serving.
Choose American Hoagie if you want the most protein. It has 45g protein per serving.
If sodium matters, Mayonnaise is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Philly's Best calculator to see combined calories and macros.
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