Nutrition comparison

Mushrooms vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Mushrooms is lowest in calories, while American Hoagie gives the most protein.

Add all to calculator
Lowest calories
Mushrooms
10 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
Mushrooms
1 g carbs
Lowest sodium
Mushrooms
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MushroomsExtras10 kcal1 g1 g0 g1 g180 mg
American HoagieHoagies790 kcal45 g64 g40 g5 g3,250 mg

Which should you choose?

Choose Mushrooms if your priority is keeping calories lower. It has 10 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, Mushrooms is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Philly's Best calculator to see combined calories and macros.

Open calculator