Peppers vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peppers

30 kcal

Highest protein

Peppers

0 g protein

Lowest carbs

Peppers

7.5 g carbs

Lowest sodium

Peppers

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PeppersExtras	30 kcal	0 g	7.5 g	0 g	0 g	115 mg
BBQ SauceExtras	125 kcal	0 g	33 g	0 g	0 g	775 mg

Choose Peppers if your priority is keeping calories lower. It has 30 calories per serving.

Choose Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Peppers is the lighter sodium pick at 115mg.

Open these items in the Philly's Best calculator to see combined calories and macros.