Nutrition comparison

Taylor Pork Roll Sandwich on Kaiser Roll vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

BBQ Sauce is lowest in calories, while Taylor Pork Roll Sandwich on Kaiser Roll gives the most protein.

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Lowest calories
BBQ Sauce
125 kcal
Highest protein
Taylor Pork Roll Sandwich on Kaiser Roll
37 g protein
Lowest carbs
BBQ Sauce
33 g carbs
Lowest sodium
BBQ Sauce
775 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taylor Pork Roll Sandwich on Kaiser RollOther Sandwiches820 kcal37 g43 g57 g2 g2,370 mg
BBQ SauceExtras125 kcal0 g33 g0 g0 g775 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 125 calories per serving.

Choose Taylor Pork Roll Sandwich on Kaiser Roll if you want the most protein. It has 37g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 775mg.

Compare as a meal

Open these items in the Philly's Best calculator to see combined calories and macros.

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