Avocado Topping vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Avocado Topping is lowest in calories, while Add Alfredo Sauce gives the most protein.

Lowest calories

Avocado Topping

160 kcal

Highest protein

Add Alfredo Sauce

7 g protein

Lowest carbs

Add Alfredo Sauce

3 g carbs

Lowest sodium

Avocado Topping

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Avocado ToppingToppings	160 kcal	2 g	9 g	15 g	7 g	5 mg
Add Alfredo SauceKids Menu	160 kcal	7 g	3 g	14 g	0 g	600 mg

Choose Avocado Topping if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Avocado Topping is the lighter sodium pick at 5mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.