Black Olives Topping vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Black Olives Topping is lowest in calories, while Add Alfredo Sauce gives the most protein.

Lowest calories

Black Olives Topping

30 kcal

Highest protein

Add Alfredo Sauce

7 g protein

Lowest carbs

Black Olives Topping

1 g carbs

Lowest sodium

Black Olives Topping

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Olives ToppingToppings	30 kcal	0 g	1 g	3 g	0 g	105 mg
Add Alfredo SauceKids Menu	160 kcal	7 g	3 g	14 g	0 g	600 mg

Choose Black Olives Topping if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Black Olives Topping is the lighter sodium pick at 105mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.