Nutrition comparison

Carbonara Pasta (Regular) vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Add Alfredo Sauce is lowest in calories, while Carbonara Pasta (Regular) gives the most protein.

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Lowest calories
Add Alfredo Sauce
160 kcal
Highest protein
Carbonara Pasta (Regular)
35 g protein
Lowest carbs
Add Alfredo Sauce
3 g carbs
Lowest sodium
Add Alfredo Sauce
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carbonara Pasta (Regular)Pastas940 kcal35 g90 g52 g5 g2,150 mg
Add Alfredo SauceKids Menu160 kcal7 g3 g14 g0 g600 mg

Which should you choose?

Choose Add Alfredo Sauce if your priority is keeping calories lower. It has 160 calories per serving.

Choose Carbonara Pasta (Regular) if you want the most protein. It has 35g protein per serving.

If sodium matters, Add Alfredo Sauce is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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