Lemon Iced Tea (Regular) vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Lemon Iced Tea (Regular) is lowest in calories, while Add Alfredo Sauce gives the most protein.

Lowest calories

Lemon Iced Tea (Regular)

150 kcal

Highest protein

Add Alfredo Sauce

7 g protein

Lowest carbs

Add Alfredo Sauce

3 g carbs

Lowest sodium

Lemon Iced Tea (Regular)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Iced Tea (Regular)Beverages	150 kcal	0 g	38 g	0 g	0 g	10 mg
Add Alfredo SauceKids Menu	160 kcal	7 g	3 g	14 g	0 g	600 mg

Choose Lemon Iced Tea (Regular) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Lemon Iced Tea (Regular) is the lighter sodium pick at 10mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.