Pesto Dressing vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Add Alfredo Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Alfredo Sauce

160 kcal

Highest protein

Add Alfredo Sauce

7 g protein

Lowest carbs

Pesto Dressing

2 g carbs

Lowest sodium

Pesto Dressing

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pesto DressingSauces & Dressings	170 kcal	4 g	2 g	17 g	0 g	420 mg
Add Alfredo SauceKids Menu	160 kcal	7 g	3 g	14 g	0 g	600 mg

Choose Add Alfredo Sauce if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Pesto Dressing is the lighter sodium pick at 420mg.

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.