Nutrition comparison

Pickled Red Onion Topping vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Pickled Red Onion Topping is lowest in calories, while Add Alfredo Sauce gives the most protein.

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Lowest calories
Pickled Red Onion Topping
5 kcal
Highest protein
Add Alfredo Sauce
7 g protein
Lowest carbs
Pickled Red Onion Topping
1 g carbs
Lowest sodium
Pickled Red Onion Topping
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickled Red Onion ToppingToppings5 kcal0 g1 g0 g1 g0 mg
Add Alfredo SauceKids Menu160 kcal7 g3 g14 g0 g600 mg

Which should you choose?

Choose Pickled Red Onion Topping if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Pickled Red Onion Topping is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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