Nutrition comparison

Roasted Sweet Potatoes Topping vs Add Alfredo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.

Quick answer

Roasted Sweet Potatoes Topping is lowest in calories, while Add Alfredo Sauce gives the most protein.

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Lowest calories
Roasted Sweet Potatoes Topping
80 kcal
Highest protein
Add Alfredo Sauce
7 g protein
Lowest carbs
Add Alfredo Sauce
3 g carbs
Lowest sodium
Roasted Sweet Potatoes Topping
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Sweet Potatoes ToppingToppings80 kcal1 g14 g2 g2 g180 mg
Add Alfredo SauceKids Menu160 kcal7 g3 g14 g0 g600 mg

Which should you choose?

Choose Roasted Sweet Potatoes Topping if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.

If sodium matters, Roasted Sweet Potatoes Topping is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Piada Italian Street Food calculator to see combined calories and macros.

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