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Nutrition comparison
Roasted Sweet Potatoes Topping vs Add Alfredo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Piada Italian Street Food menu items.
Quick answer
Roasted Sweet Potatoes Topping is lowest in calories, while Add Alfredo Sauce gives the most protein.
Add all to calculatorLowest calories
Roasted Sweet Potatoes Topping
80 kcal
Highest protein
Add Alfredo Sauce
7 g protein
Lowest carbs
Add Alfredo Sauce
3 g carbs
Lowest sodium
Roasted Sweet Potatoes Topping
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Sweet Potatoes ToppingToppings | 80 kcal | 1 g | 14 g | 2 g | 2 g | 180 mg |
| Add Alfredo SauceKids Menu | 160 kcal | 7 g | 3 g | 14 g | 0 g | 600 mg |
Which should you choose?
Choose Roasted Sweet Potatoes Topping if your priority is keeping calories lower. It has 80 calories per serving.
Choose Add Alfredo Sauce if you want the most protein. It has 7g protein per serving.
If sodium matters, Roasted Sweet Potatoes Topping is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Piada Italian Street Food calculator to see combined calories and macros.
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