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Last updated: Aug 9, 2026

Piada Italian Street Food

Calamari Fritto Misto

Street SidesPopular

Piada Italian Street Food Calamari Fritto Misto is fat-leaning, with about 60% of macro calories from fat. Each serving has 490 calories, 26g protein, 23g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 portion

Serving Size

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490

Calories

Per serving

26 g

Protein

23 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 265 mg88%

Sodium 2,300 mg100%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein26 g (21%)

Carbs23 g (19%)

Fat33 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 2,300 mg100%

Sugars 6 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 26g protein and 490 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calamari Fritto Misto has 330 more calories than Add Alfredo Sauce and 19g more protein. Compare

Calamari Fritto Misto has 220 more calories than Add Calamari with Hot Peppers Protein Choice and 12g more protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Calamari Fritto Misto Compared With Nearby Items

Piada Italian Street Food Calamari Fritto Misto is listed in the Street Sides category with 490 calories, 26g protein, 23g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Calamari Fritto Misto are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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