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Last updated: Aug 9, 2026

Piada Italian Street Food

Chef's Favorite Piada

PiadasPopular

Piada Italian Street Food Chef's Favorite Piada is carb-leaning, with about 48% of macro calories from carb. Each serving has 490 calories, 11g protein, 57g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 portion

Serving Size

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490

Calories

Per serving

11 g

Protein

57 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,410 mg61%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein11 g (9%)

Carbs57 g (48%)

Fat23 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 1,410 mg61%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 490 calories.No

Lower carb57g carbs per serving.No

Low fat23g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chef's Favorite Piada has 330 more calories than Add Alfredo Sauce and 4g more protein. Compare

Chef's Favorite Piada has 220 more calories than Add Calamari with Hot Peppers Protein Choice and 3g less protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Chef's Favorite Piada Compared With Nearby Items

Piada Italian Street Food Chef's Favorite Piada is listed in the Piadas category with 490 calories, 11g protein, 57g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chef's Favorite Piada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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