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Last updated: Aug 9, 2026

Piada Italian Street Food

Farmer's Market Salad (Regular)

SaladsPopular

Piada Italian Street Food Farmer's Market Salad (Regular) is fat-leaning, with about 75% of macro calories from fat. Each serving has 650 calories, 7g protein, 35g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 portion

Serving Size

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650

Calories

Per serving

7 g

Protein

35 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 880 mg38%

Total Carbohydrate 35 g13%

Dietary Fiber 11 g39%

Total Sugars 15 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein7 g (4%)

Carbs35 g (21%)

Fat57 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 11 g39%

Sodium 880 mg38%

Sugars 15 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 650 calories.No

Lower carb35g carbs per serving.No

Low fat57g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Farmer's Market Salad (Regular) has 490 more calories than Add Alfredo Sauce and the same amount of protein. Compare

Farmer's Market Salad (Regular) has 380 more calories than Add Calamari with Hot Peppers Protein Choice and 7g less protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Farmer's Market Salad (Regular) Compared With Nearby Items

Piada Italian Street Food Farmer's Market Salad (Regular) is listed in the Salads category with 650 calories, 7g protein, 35g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Farmer's Market Salad (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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