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Last updated: Aug 9, 2026

Piada Italian Street Food

Farmer's Market Salad (Small)

SaladsPopular

Piada Italian Street Food Farmer's Market Salad (Small) is fat-leaning, with about 71% of macro calories from fat. Each serving has 380 calories, 5g protein, 25g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 portion

Serving Size

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380

Calories

Per serving

5 g

Protein

25 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 650 mg28%

Total Carbohydrate 25 g9%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein5 g (5%)

Carbs25 g (25%)

Fat32 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 6 g21%

Sodium 650 mg28%

Sugars 10 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No

Lower carb25g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Farmer's Market Salad (Small) has 220 more calories than Add Alfredo Sauce and 2g less protein. Compare

Farmer's Market Salad (Small) has 110 more calories than Add Calamari with Hot Peppers Protein Choice and 9g less protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Farmer's Market Salad (Small) Compared With Nearby Items

Piada Italian Street Food Farmer's Market Salad (Small) is listed in the Salads category with 380 calories, 5g protein, 25g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Farmer's Market Salad (Small) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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