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Last updated: Aug 9, 2026

Piada Italian Street Food

Marinara Pasta (Small)

PastasPopular

Piada Italian Street Food Marinara Pasta (Small) is carb-leaning, with about 59% of macro calories from carb. Each serving has 320 calories, 11g protein, 48g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 portion

Serving Size

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320

Calories

Per serving

11 g

Protein

48 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 760 mg33%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein11 g (13%)

Carbs48 g (59%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 3 g11%

Sodium 760 mg33%

Sugars 9 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No

Lower carb48g carbs per serving.No

Low fat10g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Marinara Pasta (Small) has 160 more calories than Add Alfredo Sauce and 4g more protein. Compare

Marinara Pasta (Small) has 50 more calories than Add Calamari with Hot Peppers Protein Choice and 3g less protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Marinara Pasta (Small) Compared With Nearby Items

Piada Italian Street Food Marinara Pasta (Small) is listed in the Pastas category with 320 calories, 11g protein, 48g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Marinara Pasta (Small) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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