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Last updated: Aug 9, 2026

Piada Italian Street Food

Piada Sticks, Cheese

Street SidesPopular

Piada Italian Street Food Piada Sticks, Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 580 calories, 21g protein, 31g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 portion

Serving Size

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580

Calories

Per serving

21 g

Protein

31 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,490 mg65%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein21 g (15%)

Carbs31 g (22%)

Fat40 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,490 mg65%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 580 calories.No

Lower carb31g carbs per serving.No

Low fat40g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Piada Sticks, Cheese has 420 more calories than Add Alfredo Sauce and 14g more protein. Compare

Piada Sticks, Cheese has 310 more calories than Add Calamari with Hot Peppers Protein Choice and 7g more protein. Compare

Add Alfredo Sauce160 kcal · 7 g proteinAdd Calamari with Hot Peppers Protein Choice270 kcal · 14 g proteinAdd Creamy Parmesan230 kcal · 2 g proteinAdd Crispy Chicken Fritte Protein Choice280 kcal · 19 g proteinAdd Diavolo Sauce45 kcal · 1 g proteinAdd Fresh Salmon Protein Choice260 kcal · 23 g protein

Compare with Add Alfredo Sauce

Piada Sticks, Cheese Compared With Nearby Items

Piada Italian Street Food Piada Sticks, Cheese is listed in the Street Sides category with 580 calories, 21g protein, 31g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Piada Sticks, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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