Nutrition comparison

Baked Wings Sauce, Hot vs Add-On for Salads, Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.

Quick answer

Baked Wings Sauce, Hot is lowest in calories, while Add-On for Salads, Avocado gives the most protein.

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Lowest calories
Baked Wings Sauce, Hot
11 kcal
Highest protein
Add-On for Salads, Avocado
1 g protein
Lowest carbs
Baked Wings Sauce, Hot
2.4 g carbs
Lowest sodium
Add-On for Salads, Avocado
3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Wings Sauce, HotStarters11 kcal0.1 g2.4 g0 g0 g416 mg
Add-On for Salads, AvocadoSalads Nutrition information includes dressing.80 kcal1 g4.3 g7.3 g3.3 g4 mg

Which should you choose?

Choose Baked Wings Sauce, Hot if your priority is keeping calories lower. It has 11 calories per serving.

Choose Add-On for Salads, Avocado if you want the most protein. It has 1g protein per serving.

If sodium matters, Add-On for Salads, Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Picazzo's calculator to see combined calories and macros.

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